Group Fitness Instructor
Onelife Fitness
Arlington, Virginia
objects
director
education
team
certifications
continuing education
report
manager
communication
teaching
knee
d&b
management
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October 6, 2022
Onelife Fitness
Arlington, Virginia
Summary Objective
- Deliver the Ultimate Fitness Experience to every member, every time
- Create a positive class atmosphere and motivate members to reach their goals through group fitness
- Teach safe and effective classes in accordance with industry standards
- Promote club activities and programs to class attendees
- Be available to members before and after class
- Represent the club, staff, and company in a positive manner at all times
- Maintain class statistics and records as directed
- Track time, schedule, and attendance in MotionVibe and follow all payroll procedures
- Follow substitution policies and minimize use of subs
- Attend all mandatory department and club meetings and trainings
- Maintain required certifications and complete continuing education to remain current with industry standards
- Replace equipment and organize studio after class to prepare for upcoming classes and maintain club cleanliness according to company standards
- Report safety issues or injuries to Group Fitness Director or General Manager
- Report any equipment or studio issues to Group Fitness Director or General Manager
- Attend peer instructor classes at least twice monthly
- Assume other duties as assigned
- Work early mornings, late nights, and weekends as necessary
- Excellent verbal and nonverbal communication skills
- Excellent listening skills
- Ability to motivate and nurture others
- Strong work ethic that includes punctuality, organization, and attention to detail
- Ability to maintain a friendly, enthusiastic, and positive attitude
- Outwardly facing professional appearance
- Confidence and desire to create new relationships quickly
- Ability to quickly acquire and apply new knowledge and skills
- Willingness to work flexible hours
- Ability to speak clearly and effectively before large groups when teaching and demonstrating techniques
- Ability to use a microphone and sound system
- Nationally recognized group fitness certification from a US Fitness accepted provider or equivalent degree in a related field required
- Specialty certification required (if class requires secondary certification)
- Current CPR/AED certification required
- Experience teaching group fitness classes preferred
- Bending body downward and forward by bending spine at the waist. This factor is important if it occurs to a considerable degree and requires full motion of the lower extremities and back muscles.
- Bending legs at knee to come to a rest on knee or knees.
- Bending the body downward and forward by bending leg and spine.
- Moving about on hands and knees or hands and feet.
- Extending hand(s) and arm(s) in any direction.
- Particularly for sustained periods of time.
- Moving about on foot to accomplish tasks, particularly for long distances or moving from one work site to another.
- Using upper extremities to press against something with steady force in order to thrust forward, downward or outward.
- Using upper extremities to exert force in order to draw, haul or tug objects in a sustained motion.
- Raising objects from a lower to a higher position or moving objects horizontally from position-to-position. This factor is important if it occurs to a considerable degree and requires substantial use of upper extremities and back muscles.
- Applying pressure to an object with the fingers and palm.
- Expressing or exchanging ideas by means of the spoken word. Those activities in which they must convey detailed or important spoken instructions to other workers accurately, loudly, or quickly.
- Perceiving the nature of sounds at normal speaking levels with or without correction. Ability to receive detailed information through oral communication, and to make the discriminations in sound.
- Repetitive motion. Substantial movements (motions) of the wrists, hands, and/or fingers.
- Medium work. Exerting up to 50 pounds of force occasionally, and/or up to 30 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.
- The worker is required to have visual acuity to perform an activity such as: operates machines, such as lathes, drill presses, power saws, and mills where the seeing job is at or within arm's reach; performs mechanical or skilled trades tasks of a non-repetitive nature, such as carpenter, technicians, service people, plumbers, painters, mechanics, etc.
- The worker is not substantially exposed to adverse environmental conditions (such as in typical office or administrative work).
- Complimentary Membership and Guest Privileges
- Discounts on Personal Training, Mind&Body, Aquatics, and Kids Programs
- Discounts on Serenity Day Spa Services and all apparel
- Employee Referral Gift
- In-house Continuing Education Credits and CEC Reimbursement
- Medical, Dental, Vision, Supplemental Benefits and Group Life Insurance Benefits
- 401(k) Retirement Plan
- Paid Time Off
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